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Community Style Acupuncture

community acupunctureWhat is community style acupuncture?

It’s almost the same as a normal acupuncture session, except the patients are seated in comfortable chairs or recliners inside a shared room and treated at a reduced rate. The acupuncturist gathers information such as your chief complaint and general health, examines your pulse and tongue to properly diagnose your underlying pattern of disharmony, and would select points to needle. These are mostly distal points on the arms and legs, as well as auricular (ear) points. It’s best for the patient to wear loose fitting clothing that allows for access to the elbows and knees.

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Acupressure Ring

Acupressure RingAcupressure is a Traditional Chinese Medicine (TCM) modality that moves blocked energy, or “Qi”, by manually applying pressure on acupressure points. These are the same points used by acupuncturists when they needle, and can treat many different types of conditions such as headaches, motion sickness, nausea, muscle pain, stress/anxiety, insomnia, etc. continue reading »

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What is Moxibustion?

What is Moxibustion?

You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined as a form of heat therapy that involves burning the dried moxa plant and leaving it on or very near the skin’s surface, thus promoting the flow of “qi” and eliminating certain pathogens in the body. continue reading »

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Embracing Herbal Therapy: What You Need to Know

Embracing Herbal Therapy: What You Need to Know

Herbal therapy has been championed by China and other Eastern countries for centuries. As Western medicine looks for more natural alternatives with fewer side effects, herbal medicine is gaining a foothold in the treatment of several common health concerns. Read on for advice from the Cleveland Clinic and learn what recent research has to say about herbalism.  continue reading »

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6 Ways to Stay Mentally Strong

6 Ways to Stay Mentally Strong

Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six healthy habits you can develop to maintain your mental strength.  continue reading »

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